Frugal Friends

🧠 Using psychology to form better habits

Hey there! It’s finally Friday!!!  Does anyone else go into the weekend with the best of intentions, ready to meal prep, clean, go for a walk, and do your bills… …aaaaand suddenly it’s 7:00 p.m. on Sunday and you’re elbow deep in cheese puffs and shouting at the Food Network? 🙋‍♀️ Between decision fatigue and…

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👛 Show Your Love WITHOUT Spending Money

Happy Wednesday, frugal besties!  Are you still with me after Mardi Gras last night? I hope so, because 2024 isn’t showing any signs of slowing down. After all, we just got hit with back-to-back holidays! That’s right. Today is the most romantic day of the year. ❤️ Whether you plan to sit at home and…

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💗 Valentine’s Day Freebies

Hello, frugal friends! Love is in the air this week, and we’re here to give you permission to embrace the season for what it is. 💗 The one time of year that you can buy an absurd amount of chocolate and watch the cheesiest rom-coms. We think Valentine’s is a seriously underrated holiday, and to…

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👌 Save on Your Grocery Bill & Decrease Food Waste

Happy Friday, my friends! 🤜🏻🤛🏻 Last week, we chatted about meal planning, and while that practice is a game changer, when paired with meal prep, we’re nearly invincible. We can have the planning part down BUT if the execution is poor we’re gonna end up eating out and wasting food.  Now, don’t get us wrong, when…

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🏃🏼‍♂️ Avoid Impulse Buying

Happy Wednesday, my friends! 🥂 Something we’re hearing regularly from you all is how difficult it can be to decrease impulse purchases. We got you! Not just for the sake of not buying, but for the purposes of spending intentionally and feeling good about what you spend on. The best part of cutting back on…

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🍨 FREE Frozen Yogurt on Feb 6th!

Happy New-Week! Just because our no-spend month is over doesn’t mean the freebies are too! 😎 Gif by wifflegift on Giphy Tomorrow (Feb 6) is National Frozen Yogurt day 🍨 and we’ve got the round up of where to find the best deals. Enjoy! 🍦 Get 6 oz. of Frozen Yogurt for FREE at TCBY on Feb….

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🙌 One Big Way We Save on Food Each Month

Happy first Friday in February! 🤩 We’re coming at ya again with our final BIG 3 installment. While we love shelter and transportation (the other 2 biggies), we love food even more! 😋 We make food decisions every day, multiple times a day. Because of this, the more intentional we are with our food choices…

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🙅‍♀️ No-Spend January: Next Steps to Avoid Rebounding

Happy end of January! 🥂 We not only made it through the first month of 2024, but also an entire month-long no spend challenge! We KNOW this did not go perfectly, BUT… So let’s lean into what went well, and learn from what didn’t. It’s vital to wrap up a NSC with reflection and identification…

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🥳 Freebies to Celebrate NSC Finish Line

Happy Monday! We’ve got just 2 more days left in No-spend January which means it’s about time to get some high-fives and pats on the back! 🤗 To keep a good thing going, finish strong, AND celebrate, here’s some good stuff you can get free this week. 🧅 FREE Bloomin Onion at Outback Steakhouse when you sign…

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